Long-Term Effects of Cognitive-Behavioral Therapy and Yoga for Worried Older Adults

The American Journal of Geriatric Psychiatry(2022)

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摘要
•What is the primary question addressed by this study?These secondary data analyses examined long-term effects of CBT delivered by telephone and yoga on worry, anxiety, sleep, depressive symptoms, fatigue, physical function, social participation, and pain.•What is the main finding of this study?Six months after intervention completion, CBT and yoga RCT participants reported sustained improvements from baseline in worry, anxiety, sleep, depressive symptoms, fatigue, and social participation.•What is the meaning of the finding?These findings offer two solid evidence-based approaches (CBT and yoga) with long-term impact for treating worry in older adults.
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关键词
Cognitive-behavioral therapy,yoga,worry,anxiety,sleep,telephone,humans,aged,long-term effects
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