Dietary Fiber and Polyphenols from Whole Grains: Effects on Gut and Health Improvement

Xun Wei, Jianhui Wang, Yaxuan Wang,Yilin Zhao,Yan Long,Bin Tan,Qing X. Li,Zhenying Dong,Xiangyuan Wan

Food & Function（2024）

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摘要

Cereals are the main source of energy acquisition in the human diet. Compared to refined grains, whole grains retain more beneficial components, including dietary fiber, polyphenols, proteins, vitamins, and minerals....

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