Naturalistic evaluation of HeadGear: A smartphone app to reduce depressive symptoms in workers
Behavior Therapy(2024)
摘要
•App-based intervention to reduce depressive symptoms evaluated in a real-world sample.•Short-term (1-month) improvements in depression, wellbeing, and work performance.•Sustained (5-month) improvements observed for depression and wellbeing.•Strongest and most sustained changes seen in those with greater baseline symptom severity.
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关键词
naturalistic,depression,eHealth,mHealth,smartphone app,wellbeing
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