The 3Es

Claire Ford,Vanessa M. Kercher,Kyle Kercher

Acsm's Health & Fitness Journal（2023）

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摘要

Apply It! After reading this article, the reader should be able to: • Recognize how fitness environments and experiences with fitness professionals may contribute to women's perceived barriers to weightlifting. • Understand commonly reported barriers to weightlifting among women. • Apply the 3E framework in practice to decrease women's reported barriers to weightlifting.

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