Experience with the use of a digital sleep diary in symptom management by individuals with insomnia -a pilot mixed method study

Thea Christine Thorshov,Caroline Tonje Øverby, Diana Dobran Hansen,Way Kiat Bong, Knut Skifjeld,Petter Hurlen,Toril Dammen, Anne Moen,Harald Hrubos-Strøm

Sleep Medicine: X（2023）

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摘要

•Insomnia is the most common sleep disorder, but best treatment is not available.•Digital sleep diary as a self-management tool for insomnia patients.•Making effective insomnia treatment more available through new technology.•Improving condition of insomnia patients through self-reporting digital sleep diary.

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关键词

Insomnia,Patient-reported outcomes,Self-management,Motivation,Engagement,Feasibility,Digital sleep diary

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