Strength and conditioning programs in youth athletes: a systematic review

Cíntia França, Francisco Santos,Romua ldo Caldeira,Adilson Marques,Andreas Ihle,Helder Lopes,Élvio Rúbio Gouveia

Human Movement（2023）

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AMA França C, Santos F, Caldeira R, et al. Strength and conditioning programs in youth athletes: a systematic review. Human Movement. 2023. doi:10.5114/hm.2023.127970. APA França, C., Santos, F., Caldeira, R., Marques, A., Ihle, A., & Lopes, H. et al. (2023). Strength and conditioning programs in youth athletes: a systematic review. Human Movement. https://doi.org/10.5114/hm.2023.127970 Chicago França, Cíntia, Francisco Santos, Romua ldo Caldeira, Adilson Marques, Andreas Ihle, Helder Lopes, and Élvio Rúbio Gouveia. 2023. "Strength and conditioning programs in youth athletes: a systematic review". Human Movement. doi:10.5114/hm.2023.127970. Harvard França, C., Santos, F., Caldeira, R., Marques, A., Ihle, A., Lopes, H., and Gouveia, É. (2023). Strength and conditioning programs in youth athletes: a systematic review. Human Movement. https://doi.org/10.5114/hm.2023.127970 MLA França, Cíntia et al. "Strength and conditioning programs in youth athletes: a systematic review." Human Movement, 2023. doi:10.5114/hm.2023.127970. Vancouver França C, Santos F, Caldeira R, Marques A, Ihle A, Lopes H et al. Strength and conditioning programs in youth athletes: a systematic review. Human Movement. 2023. doi:10.5114/hm.2023.127970.

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balance,speed,agility,power,periodisation

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