Higher intuitive eating is associated with lower adiposity in midlife women.

Bridget A Owens,Natalie J Sabik,Alison Tovar,Christie L Ward-Ritacco,Brietta M Oaks

Eating behaviors（2023）

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摘要

Our findings suggest that higher intuitive eating is associated with lower total body fat percentage and lower abdominal adiposity. These results may have public health implications to promote intuitive eating in midlife women, a population at risk of weight gain and changes to body fat distribution.

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关键词

lower adiposity,intuitive eating,midlife women

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