Relationship between eating habits, sleep patterns and physical activity and the degree of obesity in children and adolescents.

Teresa Gavela-Pérez, Alejandro Parra-Rodríguez,Claudia Vales-Villamarín,Pilar Pérez-Segura,Francisco Javier Mejorado-Molano,Carmen Garcés,Leandro Soriano-Guillén

Endocrinologia, diabetes y nutricion（2023）

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摘要

In the approach to childhood obesity, it is necessary to include recommendations on the regularity of meal and sleep times, as well as the distribution of calories throughout the day. Additionally, it is necessary to encourage the practice of physical exercise.

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关键词

obesity,sleep patterns,physical activity,habits,adolescents

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