Effects of Consuming Ounce-Equivalent Portions of Animal- vs. Plant-Based Protein Foods, as Defined by the Dietary Guidelines for Americans on Essential Amino Acids Bioavailability in Young and Older Adults: Two Cross-Over Randomized Controlled Trials.

Gavin Connolly,Joshua L Hudson,Robert E Bergia,Eric M Davis, Austin S Hartman,Wenbin Zhu,Chad C Carroll,Wayne W Campbell

Nutrients（2023）

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摘要

The same "oz-eq" portions of animal- and plant-based protein foods do not provide equivalent EAA content and postprandial bioavailability for protein anabolism in young and older adults.

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关键词

protein foods,essential amino acids bioavailability,dietary guidelines,ounce-equivalent,plant-based,cross-over

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