Associations of lifestyle with mental health and well-being in Chinese adults: a nationwide study.

Xue Wang,Yibo Wu, Xinji Shi,Yu Chen, Yahong Xu,Hongbo Xu,Yanan Ma,Shuang Zang

Frontiers in nutrition（2023）

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摘要

This study provides insight into the associations of lifestyle factors with mental health and well-being and highlights the importance of improving and maintaining healthy lifestyle behaviors for favorable mental health and well-being.

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mental health,chinese adults,lifestyle,well-being

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