Can the measurement of Locomo Age improve motivation for exercise in fitness club users?

Kazufumi Hisamoto,Naoki Okubo, Hideki Fukushima, Takashi Yamanaka, Yoshinori Okizuka,Tomoyuki Matsui, Hironari Shinjo,Toru Morihara, Kenji Takahashi

Geriatrics & gerontology international（2023）

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摘要

The measurement of Locomo Age improved the motivation for exercise. This result remained true even when the Locomo Age was higher than expected, as it did not decrease the participants' motivation. Locomo Age allows for the comprehension of participants' mobility without medical knowledge. Geriatr Gerontol Int 2023; ••: ••-••.

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关键词

fitness, Locomo Age, locomotive syndrome, motivation

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