An 11-week school-based “health education through football” programme improves musculoskeletal variables in 10–12-yr-old Danish school children

Malte Nejst Larsen, Alessia Terracciano,Trine Kjeldgaard Møller,Charlotte Sandager Aggestrup,Pasqualina Buono,Peter Krustrup,Carlo Castagna

Bone Reports（2023）

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摘要

The school-based football programme, 11 for Health, with twice-weekly 45-min training sessions over 11 weeks improves various, but not all evaluated parameters related to musculoskeletal fitness in 10-12-yr-old Danish school children.

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关键词

health education,musculoskeletal variables,football”,school-based children,yr-old

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