The relationship between dietary patterns and insomnia in young women.

Samira Karbasi,Zahra Asadi,Zabihullah Mohaghegh,Farhad Saeedi,Gordon A Ferns,Afsane Bahrami

Neuropsychopharmacology reports（2023）

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摘要

Our findings indicated adherence to Western pattern may increase the odds of insomnia. Prospective research is required to determine the feasibility of targeting dietary patterns to decrease the odds of insomnia.

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关键词

Western dietary,depression,insomnia,quality of life,stress

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