Step-Based Metrics and Translations of Physical Activity Guidelines among Adults in the HCHS/SOL

Medicine and science in sports and exercise(2023)

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摘要
Purpose: In a cross-sectional sample of US Hispanic/Latino adults, we aimed to describe step-based metric distributions, estimate their associations with activity counts and self-report, and calibrate step-based translations of current (2018) US physical activity (PA) guidelines, that is, & GE;150 min & BULL;wk(-1) moderate-to-vigorous PA (MVPA) from accelerometer counts and self-report. Methods: The Hispanic Community Health Study/Study of Latinos enrolled 16,415 Hispanic/Latino adults 18-74 yr from four US cities (2008-2011). Participants completed the Global PA Questionnaire and 1 wk of Actical accelerometer wear (n = 12,528). Weighted medians were used to describe step-based metrics, and Spearman correlations estimated their relationships with count-based and self-reported PA indicators. Receiver operator characteristic curve analyses were used to examine the ability of each step-based metric to classify participants meeting PA guidelines. Results: Overall, US Hispanic/Latino adults accumulated medians of 6770 steps per day and 6, 18, 236, and 630 min & BULL;d(-1) at & GE;100, & GE;70, 1-69, and 0 steps per minute, respectively. Count-based time in MVPA, light PA, and sedentary behavior were most strongly correlated (r(s) = 0.79-0.85) with times & GE;70, 1-69, and 0 steps per minute, respectively, whereas self-reported MVPA had similar correlations with steps per day and times & GE;40 and & GE;70 steps per minute (r(s) = 0.28-0.29). Time & GE;70 steps per minute had the greatest capacity to classify participants meeting PA guidelines with both measures of MVPA. Conclusions: This study provides the first normative values (based on percentiles) of step-based metrics for US Hispanic/Latino adults, which can facilitate surveillance, program planning, research, and data interpretation. Our finding that PA guidelines corresponded to 6000-7000 steps per day or similar to 20 min & BULL;d(-1) at & GE;70 steps per minute with an Actical accelerometer can be considered alongside dose-response relationships with health outcomes to develop step-based recommendations that are consistent with and better communicate PA guidelines.
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关键词
ACCELEROMETER,CADENCE,PEDOMETER,ACTICAL,WALKING,LATINO
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