Efficacy of Bifidobacterium longum alone or in multi-strain probiotic formulations during early life and beyond.

The significance of to human health can be appreciated from its early colonization of the neonatal gut, where represents the most abundant species. While its relative abundance declines with age, it is further reduced in several diseases. Research into the beneficial properties of has unveiled a range of mechanisms, including the production of bioactive molecules, such as short-chain fatty acids, polysaccharides, and serine protease inhibitors. From its intestinal niche, can have far-reaching effects in the body influencing immune responses in the lungs and even skin, as well as influencing brain activity. In this review, we present the biological and clinical impacts of this species on a range of human conditions beginning in neonatal life and beyond. The available scientific evidence reveals a strong rationale for continued research and further clinical trials that investigate the ability of to treat or prevent a range of diseases across the human lifespan.