Moms on the move: A qualitative exploration of a postpartum group exercise program on physical activity behaviour at three distinct time points

Iris A. Lesser,Carl P. Nienhuis,Gillian L. Hatfield

International Journal of Qualitative Studies on Health and Well-being（2023）

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摘要

Postpartum women who participated in this group-based PA program had positive benefits to their mental and physical health and were able to alter their PA behaviour.

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关键词

Postpartum,exercise,identity,mental health,physical activity

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