Impact of exercising alone and exercising with others on the risk of cognitive impairment among older Japanese adults

Archives of Gerontology and Geriatrics(2022)

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摘要
•Older adults are more likely to exercise alone than with others.•Exercising alone for ≥ 2x/wk decreases the risk of cognitive impairment.•Exercising with others for ≥ 2x/wk decreases the risk of cognitive impairment.•If everyone exercises alone for ≥ 2x/wk, 15.1% of the incidence can decrease.•If everyone exercises with others for ≥ 2x/wk, 29.2% of the incidence can decrease.
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关键词
Social participation,Group exercise,Physical activity,Community-based survey,Cognitive decline
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