Impact of exercising alone and exercising with others on the risk of cognitive impairment among older Japanese adults
Archives of Gerontology and Geriatrics(2022)
摘要
•Older adults are more likely to exercise alone than with others.•Exercising alone for ≥ 2x/wk decreases the risk of cognitive impairment.•Exercising with others for ≥ 2x/wk decreases the risk of cognitive impairment.•If everyone exercises alone for ≥ 2x/wk, 15.1% of the incidence can decrease.•If everyone exercises with others for ≥ 2x/wk, 29.2% of the incidence can decrease.
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关键词
Social participation,Group exercise,Physical activity,Community-based survey,Cognitive decline
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