Sleep habits and their relation to self-reported attention and class climate in preteens

Sleep Medicine(2023)

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摘要
•In the 2020's, middle school preteens report having less than 9 h of sleep during weekdays.•Girls wake-up later and spend more time in bed than boys during weekends.•Longer and better sleep is associated with better self-reported attention at school.•Longer and better sleep is related to higher perceived class climate at school.
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关键词
Preteens,Sleep,Self-reported attention,Class climate,School,Gender differences
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