Evaluation of OPTIMISE (Online Programme to Tackle Individual's Meat Intake Through Self-regulation): Cohort Study.

Cristina Stewart,Carmen Piernas,Kerstin Frie,Brian Cook,Susan A Jebb

Journal of medical Internet research（2022）

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摘要

Among people motivated to engage, this online self-regulation program may lead to large reductions in meat intake for more than 2 months, with promising signs of a change in meat-eating identity toward more plant-based diets. This digital behavior change intervention could be offered to complement population-level interventions to support reduction of meat consumption.

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关键词

diet,goal setting,health,meat intake,meat reduction,multi-component intervention,nutrition,self-monitoring,self-regulation

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