Two-year changes in sleep duration are associated with changes in psychological distress in adolescent girls and boys: the fit futures study.

Jonas Linkas,Luai Awad Ahmed,Gabor Csifcsak,Nina Emaus,Anne-Sofie Furberg,Gunn Pettersen,Kamilla Rognmo,Tore Christoffersen

Health psychology and behavioral medicine（2022）

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摘要

Our findings show that increased sleep duration was associated with decreased psychological distress during adolescence. Future studies should examine the causality between sleep duration and psychological distress.

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关键词

Psychological distress,adolescence,anxiety symptoms,depressive symptoms,sleep duration

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