Unprocessed red meat in the dietary treatment of obesity: a randomized controlled trial of beef supplementation during weight maintenance after successful weight loss.
The American journal of clinical nutrition（2022）
摘要
Healthy diets consumed ad libitum that contain a little or a lot of unprocessed beef have similar effects on body weight, energy metabolism, and cardiovascular risk factors during the first 3 mo after clinically significant rapid weight loss.
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关键词
body composition,cardiovascular risk,meat intake,overweight,prediabetes,red meat,weight loss
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