Effects of Sodium Bicarbonate Ingestion on Recovery in High-Level Judokas.

Goran Danković,Nemanja Stanković,Nikola Milošević,Vladimir Živković,Luca Russo,Gian Mario Migliaccio,Alin Larion,Nebojša Trajković,Johnny Padulo

International journal of environmental research and public health（2022）

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摘要

The results of the present study show no significant difference between the NaHCO3 and placebo groups in RPE, handgrip strength, CMJ, and lactate concentration.

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关键词

judokas,performance,placebo,supplementation

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