Impact of a web-based personally tailored physical activity intervention on depression, anxiety, stress and quality of life: Secondary outcomes from a randomized controlled trial

Mental Health and Physical Activity(2022)

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摘要
•The web-based intervention was able to improve depression, anxiety and stress.•The web-based physical activity intervention had little impact on quality of life.•Mental health outcomes improved even when device-measured physical activity did not.
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关键词
Computer-tailoring,Exercise,Mental health,DASS21,SF12,Accelerometer,Online,Internet
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