The short-term effect of a mHealth intervention on gestational weight gain and health behaviors: The SmartMoms Canada pilot study

Physiology & Behavior(2022)

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摘要
•Pilot data from Smartmoms Canada point towards a potential association between higher app usage and adequate GWG.•Short-term usage of Smartmoms Canada app during pregnancy has a positive effect on MVPA.•No short-term effects of app usage on diet and sleep patterns were found in the Smartmoms Canada intervention.
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关键词
Mobile intervention,Healthy behaviors,Moderate-to-vigorous physical activity,Pregnancy,Gestational weight gain
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