Acute effect of flaxseed-enriched snack bars on glycemic responses and satiety in healthy individuals.

Jianqin Sun,Xia Liu,Qi Xu,Min Zong,Yali Zhang, Fei Xiao, Hailei Zhao, Ying Ma

Asia Pacific journal of clinical nutrition(2022)

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摘要
Although further studies are warranted to evaluate the long-term effects of flaxseed-enriched snacks on glycemia and energy balance, our findings suggest that the incorporation of flaxseed into snack bars is a viable strategy for the management of obesity and diabetes.
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关键词
glycemic index, glycemic load, satiety, flaxseed, snack bars
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