Nutritionally adequate and environmentally respectful diets are possible for different diet groups: an optimized study from the NutriNet-Santé cohort.

Emmanuelle Kesse-Guyot,Benjamin Allès,Joséphine Brunin,Hélène Fouillet,Alison Dussiot,François Mariotti,Brigitte Langevin,Florine Berthy,Mathilde Touvier,Chantal Julia,Serge Hercberg,Denis Lairon, Carine Barbier,Christian Couturier,Philippe Pointereau,Julia Baudry

The American journal of clinical nutrition（2022）

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摘要

A low-meat diet could be considered as a target for the general population in the context of sustainable transitions, although all diets tested can be overall nutritionally adequate (except for n-3 fatty acids) when planned appropriately.This trial was registered at clinicaltrials.gov as NCT03335644.

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关键词

diet optimization,healthy diets,meat consumers,nutritional references,plant-based diets,sustainable diets,vegetarians

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