Increased physical activity reduces sleep disturbances in asthma: A randomized controlled trial.

Natalia Febrini Passos,Patricia D Freitas,Regina Maria Carvalho-Pinto,Alberto Cukier,Celso R F Carvalho

Respirology (Carlton, Vic.)（2023）

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摘要

Our results demonstrate that a behavioural intervention can increase PA, enhance behavioural sleep quality, efficiency and quality of life and reduce asthma and anxiety symptoms.

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关键词

asthma symptoms,behavioural intervention,exercise,physical training,sleep disturbance

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