Mindfulness as a tool for reducing stress in healthcare professionals: An umbrella review.
Work (Reading, Mass.)(2022)
摘要
MBSR techniques and other mindfulness based interventions resulted to be potentially effective in reducing stress. However, despite the vast amount of data collected by the studies and the promising results, several limitations affected the validity of the studies. Therefore, more research that considers the critical aspects of this field is required, in order to provide more reliable results.
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关键词
Mindfulness,healthcare professionals,stress reduction,umbrella review
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