Effects of Desk Pedaling Work Rate on Concurrent Work Performance among Physically Inactive Adults: A Randomized Experiment.

Liza S Rovniak,Jay Cho,Andris Freivalds,Lan Kong, Marielena DE Araujo-Greecher,Melissa Bopp,Christopher N Sciamanna,Ling Rothrock

Medicine and science in sports and exercise（2023）

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摘要

Physically inactive adults obtained similar work performance scores under the 17- and 25-W pedaling and the nonpedaling conditions, suggesting that either pedaling work rate could help reduce health risks of sedentary work time. The 17-W work rate yielded greater ergonomic comfort and may be an appropriate starting point for introducing diverse inactive workers to under-desk pedaling.

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SEDENTARY BEHAVIOR,OBESITY,OCCUPATIONAL HEALTH,WORKPLACE,BUILT ENVIRONMENT

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