Effects of music on psychophysiological responses during high intensity interval training using body weight exercises

Physiology & Behavior(2022)

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摘要
•The HIIT-B promote increase on heart rate and lactate concentration independently of music on session, however the presence of preference music promote improve on positive feeling response differently of non-preference music promote negative feeling.•The presence of preference music on session promoted greater number of movements compared to the without music and non-preference music conditions.•The music on session does not influence heart rate, rating of perceived -exertion and -recovery response around sets.•The preference music promote reduction on tension, however, non-preference music induced alterations on mental confusion and total mood disturbance after exercise session.
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关键词
High intensity interval training,Body weight,Training load,Mood and music
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