Community-based exercise enhanced by a self-management programme to promote independent living in older adults: a pragmatic randomised controlled trial.

Age and ageing(2022)

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摘要
a novel complex exercise and multi-factorial self-management intervention embedded in preventive care practice had large and clinically meaningful effects on a key measure of functional capacity and predictor of disability.
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关键词
Aged,behaviour change,complex intervention,older people,physical function,resistance training
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