Elite Junior Australian Football Players With Impaired Wellness Are at Increased Injury Risk at High Loads.

Timothy J H Lathlean,Stuart V Newstead,Paul B Gastin

Sports health（2023）

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摘要

Coaching efforts to manage training load and player adaptive responses, including wellness, may reduce the risk of injury, with stress, soreness, and sleep particularly relevant at this level.

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关键词

adolescent,sport medicine,sport physiology,team,training

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