Mediterranean Diet, a Sustainable Cultural Asset

The Mediterranean diet is a dietary pattern and associated lifestyle that adopts mainly plant foods. The Mediterranean diet (MD) has been acknowledged by the United Nations Educational, Scientific and Cultural Organization (UNESCO) as an intangible cultural heritage of humanity since 2013, a candidacy involving seven countries in the area, including Portugal, aiming to safeguard the MD in its multiple dimensions. The corresponding food system is recognized as healthy and sustainable by the Food and Agriculture Organization of the United Nations (FAO) and by the World Health Organization (WHO), inspiring dietary guidelines around the world. The current entry examines the sustainability and resilience of the Mediterranean dietary food pattern, using the Portuguese as a case study to examine the feasibility of prospective composite indicators in assessing the sustainability of diets and food systems. Information extracted from reports and official statistics was used to assess a set of proposed metrics. Although information to fulfil most metrics was found, some data gaps were identified, highlighting the need to improve existing metrics. The current work highlights the role of science and policy in transforming four key areas of human–nature interaction: use of natural resources, food systems, production and consumption, and cities’ sustainability. Since sustainable production and consumption (SGD 12) is key to the UN’s 2030 agenda, it is important to analyze to what extent the dissemination of the Mediterranean diet among the population can be a way to achieve this goal.