The relationship between habitual use and real-time emotion regulation strategies in adolescents: Evidence from frontal EEG asymmetry

Past research on emotion regulation has shown that cognitive reappraisal is a healthier and more effective emotion regulation strategy than expressive suppression. However, there are few studies in this field that combine real-time emotion regulation with the use of habitual emotion regulation strategies to observe the patterns of brain activity, and fewer studies focusing on adolescents. Frontal electroencephalography (EEG) asymmetry reflects the difference between brain activation in left and right frontal areas and is widely viewed as an effective biomarker of emotional reactivity and regulation. The present study investigated the asymmetry of the frontal EEG activity during adolescents' emotional regulation, and explored its relationship with adolescents’ habitual use of emotional regulation strategies. Habitual use of cognitive reappraisal and expressive suppression was measured with the emotion regulation questionnaire (ERQ). EEG was recorded from 54 adolescents (24 boys & 30 girls, Mage = 12.59), during the Reactivity and Regulation-Image Task. Results showed that adolescents who used cognitive reappraisal strategies more habitually exhibited greater left frontal asymmetry during real-time enhancement or reduction of negative emotions. In contrast, no significant correlation was found between habitual use of suppression and frontal alpha asymmetry. The results provide neurological evidence that, for adolescents, the use of habitual emotion regulation strategies may affect real-time emotion regulation, adolescents who use cognitive reappraisal more frequently are more capable or more prone to recruit appropriate brain regions in situations that need to regulate negative emotions. This reinforces the importance of the formation and use of correct emotion regulation habits for adolescents.