Impact of a 10,000-m Cold-Water Swim on Norwegian Naval Special Forces Recruits.

Jorgen Melau,Jonny Hisdal, Paul A Solberg

Journal of special operations medicine : a peer reviewed journal for SOF medical professionals(2021)

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摘要
These results demonstrate that exposure to a 10,000-m swim in 5°C water using standard equipment led to a significant drop in the recruits' temperature and performance. These findings could have a meaningful impact on the planning of training, operations, and gear used for SOF.
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