Online Mindfulness May Target Psychological Distress and Mental Health during COVID-19.

Suzan R Farris,Licia Grazzi,Miya Holley,Anna Dorsett, Kelly Xing,Charles R Pierce,Paige M Estave,Nathaniel O'Connell,Rebecca Erwin Wells

Global advances in health and medicine（2021）

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摘要

Virtual mindfulness is an increasingly accessible intervention available world-wide that may reduce psychological distress during this isolating public health crisis. Kindness and altruism are being demonstrated during the pandemic. The consolidated online mindfulness resources provided may help guide clinicians and patients.

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COVID-19,coronavirus,lovingkindness,meditation,mental health,migraine,mindfulness,pandemic,psychological distress,service,stress

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