Meal Intervals And Weight Trajectories In Adults Using The Daily24 Mobile Application: A Prospective Cohort Study

Di Zhao, Thomas Woolf,Lindsay Martin,Eliseo Guallar,Harold Lehmann,Janelle Coughlin,Shanshan Song,Katherine Holzhauer,Jeanne Clark,Kathleen M. Mctigue,Michelle Lent,Wendy L. Bennett

Circulation（2021）

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摘要

Background: Small pilot and randomized controlled studies suggest that time-restricted feeding may decrease body weight. However, the role of meal timing and intervals, measured using mobile applic...

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