Effects of Automated Diurnal Variation in Electronic Screen Temperature on Sleep Quality in Young Adults: A Randomized Controlled Trial

BEHAVIORAL SLEEP MEDICINE（2022）

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摘要

Automated diurnal variation in electronic screen temperature in personal devices did not improve sleep or mental health in young adults.

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关键词

Behavioral Sleep Medicine,Electronic screens,Pediatrics – Adolescents,Psychopathology

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