The Effect Of Time-Restricted Feeding On Weight: A Randomized Feeding Trial

Nisa Maruthur,Scott Pilla,May T. Maw,Daisy Duan,Di Zhao,Eliseo Guallar, Ruth Alma Turkson Ocran,Karen White,Beiwen Wu,Jeanne Charleston,Lawrence J. Appel,Jeanne M. Clark

Circulation（2020）

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摘要

Introduction: Time-restricted feeding (TRF) may improve cardiometabolic outcomes. Prior studies of TRF in humans were limited by lack of randomization and controlled feeding, inadequate sample size...

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