The effect of Mid-Day Sleep on blood pressure levels in patients with arterial hypertension

Manolis S Kallistratos,Leonidas E Poulimenos,Pavlos Tsinivizov,Dimitris Varvarousis,Nikolaos Kouremenos,Andreas Pittaras,Andreas S Triantafyllis,Athanasios J Manolis

European Journal of Internal Medicine（2020）

引用 6|浏览30

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摘要

•Life style changes represent the cornerstone of treatment in patients with arterial hypertension•60 minutes of midday sleep decreased 24h average SBP by 3 mmHg.•Reductions as small as 2 mmHg in systolic blood pressure can reduce the risk of hard cardiovascular events by up to 10%

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关键词

Mid-day sleep,arterial hypertension,lifestyle changes

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