Effect of time of exercise and posture on 24-h post-exercise blood pressure in young normotensive men
The Journal of Physical Fitness and Sports Medicine(2019)
摘要
This study aimed to examine blood pressure (BP) response in sitting (daytime only) and supine positions for 24 h after moderate endurance exercise in the morning and afternoon in healthy and normotensive young men. Nine men with a moderate fitness level ran at 68%-69% maximal oxygen uptake for 30 min at 8:00 AM and 4:00 PM. Arterial BP was measured hourly for 24 h after each exercise and each control experiment. The positions during the measurement were supine during nighttime, and supine and sitting during daytime (7:00 AM-11:00 PM). The Profile of Mood States (POMS) test was performed before the sitting measurement. Post-exercise systolic BP (SBP) in the supine position decreased by 2-3 mmHg on average for 24 h in both exercise conditions compared to the control condition (p < 0.05). In both exercise conditions, the post-exercise SBP decrease tended to be smaller in the sitting than in the supine position, and a greater SBP decrease in the sitting position tended to relate linearly with a greater fatigue score increase. We conclude that, in young normotensive men, a bout of moderate endurance exercise both in the morning and afternoon decreases SBP in the supine position by a few mmHg on average over 24 h. In addition, post-exercise BP response during daytime appeared to vary with posture and relate to fatigue sensation.
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关键词
ambulatory blood pressure,endurance exercise,hypotension,poms
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