Oxygen Uptake On-Kinetics During Low-Intensity Resistance Exercise: Effect Of Exercise Mode And Load

Oxygen uptake ( VO2) kinetics has been analyzed through mathematical modeling of constant work-rate exercise, however, the exponential nature of the VO2 response in resistance exercise is currently unknown. The present work assessed the VO2 on-kinetics during two different sub maximal intensities in the inclined bench press and in the seated leg extension exercise. Twelve males ( age: 27.2 +/- 4.3 years, height: 177 +/- 5 cm, body mass: 79.0 +/- 10.6 kg and estimated body fat: 11.4 +/- 4.1%) involved in recreational resistance exercise randomly performed 4-min transitions from rest to 12% and 24% of 1 repetition maximum each, of inclined bench press ( 45 degrees) and leg extension exercises. During all testing, expired gases were collected breath-by-breath with a portable gas analyzer ( K4b(2), Cosmed, Italy) and VO2 on-kinetics were identified using a multi-exponential mathematical model. Leg extension exercise exhibited a higher R-square, compared with inclined bench press, but no differences were found in-between exercises for the VO2 kinetics parameters. VO2 on-kinetics seems to be more sensitive to muscle related parameters ( upper vs. lower body exercise) and less to small load variations in the resistance exercise. The absence of a true slow component indicates that is possible to calculate low-intensity resistance exercise energy cost based solely on VO2 measurements.