The effect of 1,3-butanediol and carbohydrate supplementation on running performance.

Benjamin E Scott,Paul B Laursen,Lewis J James,Benjamin Boxer, Zoe Chandler,Elliot Lam, Tom Gascoyne, Jack Messenger,Stephen A Mears

Journal of Science and Medicine in Sport（2019）

引用 44|浏览9

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摘要

An energy matched CHO-BD supplementation drink raised βHB concentration and acutely lowered blood lactate concentration, without enhancing 5km TT running performance.

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关键词

Ketone bodies,Substrate,Exercise performance,Dietary supplements,Sports nutrition

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