Syncing Exercise with Meals and Circadian Clocks.
EXERCISE AND SPORT SCIENCES REVIEWS（2019）
摘要
Circadian rhythms, meals, and exercise modulate energy metabolism. This review explores the novel hypothesis that there is an optimal time of day to exercise to improve 24 h glycemia and lipemia in individuals with type 2 diabetes.
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关键词
exercise timing,glucose excursions,triglyceride,postprandial,type 2 diabetes,metabolism
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