Effects of Oral Cannabidiol on Health and Fitness in Healthy Adults: An 8-Week Randomized Trial.

Victoria A Flores,Jacob N Kisiolek,Arjun Ramani, Ryland Townsend,Edwin Rodriguez,Blake Butler,Laura K Stewart

Nutrients（2023）

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摘要

The results suggest that 8 weeks of CBD supplementation may prevent declines in anaerobic fitness over time. However, long-term CBD supplementation may not be beneficial for altering measures of health-related fitness, mental health, and inflammation in healthy individuals.

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cannabinoids,healthy adults,physical performance,cognition,psychological wellbeing

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