Has adult sleep duration declined over the last 50+ years?
Sleep Medicine Reviews(2016)
摘要
The common assumption that population sleep duration has declined in the past few decades has not been supported by recent reviews, which have been limited to self-reported data. The aim of this review was to assess whether there has been a reduction in objectively recorded sleep duration over the last 50+ years.
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关键词
Normal sleeper,Polysomnography,Actigraphy
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